|It Ain't No Diet Mountain Dew in My Cup These Days!|
6. Isn't it hard to keep doing it? Actually no. I'm in a groove now and can honestly say I don't feel hungry most of the time. When I am hungry I find myself making better choices. I am trying to listen to my body and what sounds good. Evaluating what and why I am eating has been an important part of this process. I feel like the longer I do this the easier it's getting.