Saturday, October 4, 2008

Birth Boot Camp 1-Night Refresher Course

I only teach this class to couples who have given birth previously without medication and need a refresher course. 

This is a popular class. Students will learn several relaxation techniques, dealing with the three types of relaxation: mental, physical, and emotional. Bring 2 pillows per person. I charge $25 per couple to attend the class.  I also have a Birth Boot Camp mini-booklet (22 pages) available to purchase for $15.

I organize this class on an as-need basis. Email me if you are interested: donna@birthbootcamp.com.

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